Drink water, that is.
Drink plenty. And I mean plenty. It is absolutely lawful (which incidentally rhymes with awful and that certainly is a misnomer here), and is 100% safe.
Water not only replenishes the oxygen supply to your body cells (which BTW, not same as the AA or AAA cells, you aren't a remote control, are you?), but also that the more water you drink, the more it purifies the skin (just as positive thinking purifies the soul, but spiritual talk some other day, one journey at a time), giving you a much healthier and younger looking skin.
FYI, do not wait until you feel thirsty before you drink water; as you age you become less sensitive to your body's craving for water and more sensitive at the mere mention of aging per se (now don't flare your nostrils, I know I am absolutely incorrigible, but I am what I am, and this ain't about me but about you). Kapish.
Statistically speaking, your body, sexy as it is, is made up of about 70% water. And when you drink water, you replenish the very stuff of which you are made of, by putting more of the most important substance back into your body. So whether it is the blood, or the brain (yup, water wahan bhi hai, tabhi toh chemical locha hota hai :-|, elementary, ain't it?) or the muscles in your body, all of them have and need a lot of water. Sirf aapka dil hi nahin, aapka blood, brain and muscles bhi maange more.
Understand that water not only regulates your body temperature (yes, you are hot, please stop drifting, I do not refer to your oomph quotient), but also helps to remove the waste (crap, am needlessly drawing a picture, you are already privy to this leaked info, aren't you?), and thus keeps the body functional and moving. Get moving. Go get a glass of water rightaway. I kid you not about kidney matters. Never ever.
It is vital to comprehend that water is vital to retain the vital nutrients (yup, grammatical harakiri, repeated vital thrice in the same sentence, but what the heck, meri marzi!), and effectively the body works more efficiently.
But that's not all, here is the new and improved (ah! the cliché) buy 1 get 1 free wala offer that you desperately seek. Drinking water will help you loose weight too. Because you eat less as your cutu petu is already filled up. And not only loose weight, but it also help in keeping your body slightly alkaline in its chemistry. This is really important, because according to the science journals, all cancers are caused by internal inflammation, and that inflammation is sparked and fueled by an acidic internal environment. Pray, please bring this healthier change into your internal environment even if you are or aren't much bothered about the changes in the external environment. Promise?
Hope by now you have realized that water is the miraculous energy drink that you have been having daily. Alas, yet some of you don't believe in the miracles per se! But what to do, c'est la vie, such is life.
Like I goaded you in the beginning, please drink and drive (towards good health). Cheers!
Good luck and God bless.
*And I fade in the background singing "paani paani re, yeh thi teri kahaani re", Adieu!*
No comments:
Post a Comment